Halve Marathon van Zwolle
I Love to run!
Upcomming Run’s being the ‘Station-to-Station’ run between the train station in Ommen and Dalfsen. This run is 10 EM (16,1 KM) at the 31ste of May and just mmore then a week later my first ‘Half Marathon - Zwolle’ on the 10th of June. So at the moment I’m training three to four times a week to expand my Aerobic Base.
Running history
When I was enlisted with the Dutch Army I ran quite a bit as you can imagine. Also combined with all different sorts of exercises and training programs. After my adventure I kept running short distances between 5K and 12K.
Personal best
| Distance | Time | Date |
|---|---|---|
| 4,6K-4EM | 00:29:42 | 12-10-2025 |
| 5K | 00:00:00 | 00-00-0000 |
| 8K Cross | 00:00:00 | 00-00-0000 |
| 16,2K-10EM | 00:00:00 | 00-00-0000 |
| 21,1K-Half Marathon | 01:42:05 | 08-06-2024 |